https://www.youtube.com/watch?v=5E4wLH-Dn4E
Chat #3 headed your way! Today we are going to talk about healthy living and the mediterranean diet! Be sure to comment what you would like to hear me chat about next week!
Mediterranean Diet: http://repressingthecrazy.com/2015/10/28/mediterranean-diet-being-healthier-mentally-and-physically/
Live long and prosper!
Taylor
F-O-L-L-O-W M-E
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Didn’t get to watch the video yet but wanted to say it’s awesome that you put LLAP 🙂
Enjoyed your chat! Since I was diagnosed with cancer I have been trying to avoid processed foods such as my Turkey sandwich. I eat mostly a salad for lunch with hummus and pita chips. When I am wanting something sweet at work I eat a small piece of my dark chocolate or a few grapes. I also like Greek yogurt with pecans and sometimes a half of banana in it. Look forward to next chat.